Papa John's Philly Cheesesteak Pizza
Pizza is one of the Salty Six, the six highest-sodium foods, and the AHA knows why. Papa John's Philly Cheese Steak Pizza has half a day's salt in one slice. One serving of seconds provides a day's sodium.
McDonald's Sausage McGriddles Meal
This favorite breakfast has a high sodium-per-calorie ratio. This sandwich includes 57% of your daily sodium from griddle cakes, sausage, and crispy hash browns.
Five Guys Bacon Cheeseburger
Five Guys Bacon American cheese and applewood-smoked bacon top the cheeseburger. This tasty foundation has 1,310 mg of salt before toppings.
McDonald's Big Mac Combo Meal
McDonald's Big Mac Combo Meal includes a Big Mac, medium fries, and a Coca-Cola. Most of the 1,365 mg of salt come from the burger's cheese, pickles, and fries.
Subway Buffalo Chicken 6" Sandwich
This Subway Buffalo Chicken Sandwich isn't the worst fast-food meal for macros. You get 25 grams of protein and 3 grams of fiber for under 400 calories.
Taco Bell Grilled Cheese Burrito
Taco Bell's Grilled Cheese Burrito has seasoned beef, nacho cheese sauce, seasoned rice, fiesta strips, creamy chipotle sauce, and sour cream. It also has twice the three-cheese mix.
Pizza Hut Oven-Baked Italian Meats Pasta
Italian Oven-Baked Meats from Pizza Hut Pepperoni, sausage, cheese, sweet tomato sauce, and five breadsticks make a sodium-packed pasta dish.
Culver's Triple Bacon Deluxe
This Triple Burger has three beef patties, thick-cut bacon, Wisconsin cheese, lettuce, tomatoes, pickles, red onion, and Culver's mayo on a buttered bun. This cheesy burger has 97 tiny pretzel twists of salt.
Raising Cane's The Sandwich Combo
Raising Cane's Chicken Sandwich Meal includes three fried chicken fingers, Cane's sauce, and a large serving of crinkle-cut fries. We know fried food is rich in salt, so this dinner has half a day's worth.
Wendy's Big Bacon Classic Triple Burger
This Triple-Stacked Burger has 1,850 mg of salt from 3/4 pound of beef, bacon, and American cheese. This burger's fat content is even more shocking: The 86 grams of fat include 36 grams of saturated fat.