8 Healthy Trader Joe’s Items That are So Tasty (And Cheap!)

Everything But the Bagel Seasoning

For $1.99 every 2.3 ounce, Trader Joe's famous seasoning blend recreates a New York City bagel with garlic, onion, sesame seeds, poppy seeds, and salt flakes. Season meat, dips, and breading with it.

Organic Free Range Chicken Broth

A pantry essential at Trader Joe’s for $1.99, available in low-sodium too. Perfect for numerous healthy dinner recipes.

Organic Chicken Nuggets

Trader Joe’s offers organic, hormone-free, vegetarian-fed, free-range chicken nuggets under $5, known for their quality, healthiness, and appealing packaging. Ideal for air-frying for extra crispness.

Teeny Tiny Avocados

Priced at $3.49, Trader Joe’s bag of six perfectly sized avocados minimizes waste with its compact size. Versatile for any meal—breakfast, lunch, snack, or dinner.

Shelled Edamame

Trader Joe’s shelled edamame, rich in protein and fiber, comes in a nine-ounce package for $3.99, perfect for salads, stir-fry, or as a snack.

Steamed Lentils

Trader Joe’s steamed lentils provide a quick protein boost and are ready to eat, ideal for salads, stews, and more, favored by dietitians.

Hearts of Palm Pasta

A $3.49 nine-ounce package at Trader Joe’s, this pasta alternative is carb-light and versatile, suitable for a variety of dishes from soups to Asian noodles.

Solid White Albacore Tuna

Trader Joe’s canned solid white albacore tuna offers 29 grams of protein per four-ounce can, low in fat and sustainably caught, perfect for tuna salad or casseroles.