Grilled Lemon Herb Chicken: Marinate chicken breasts in a mixture of lemon juice, olive oil, garlic, and herbs, then grill until cooked through. Serve with steamed vegetables or a side salad.
Baked Salmon with Asparagus: Season salmon fillets with salt, pepper, and lemon juice, then bake in the oven alongside fresh asparagus spears until the fish is flaky and the asparagus is tender.
Stuffed Bell Peppers: Fill halved bell peppers with a mixture of ground turkey, quinoa, diced tomatoes, onions, and spices, then bake until the peppers are tender and the filling is cooked through.
Cauliflower Crust Pizza: Make a low-carb pizza crust using cauliflower, cheese, and eggs, then top with marinara sauce, cheese, and your favorite pizza toppings before baking until golden and bubbly.
Zucchini Noodles with Pesto Chicken: Spiralize zucchini into noodles and toss with homemade or store-bought pesto sauce. Top with grilled or sautéed chicken breast for a flavorful and low-carb meal.
Eggplant Parmesan: Coat slices of eggplant in almond flour and Parmesan cheese, then bake until crispy. Layer the eggplant slices with marinara sauce and mozzarella cheese, then bake until bubbly and golden.
Turkey and Vegetable Stir-Fry: Stir-fry lean ground turkey with a variety of colorful vegetables such as bell peppers, broccoli, and snap peas. Season with soy sauce, garlic, and ginger for a quick and nutritious meal.
Cauliflower Fried Rice: Pulse cauliflower florets in a food processor until they resemble rice grains, then stir-fry with scrambled eggs, mixed vegetables, and soy sauce for a low-carb version of fried rice.
Grilled Steak with Chimichurri Sauce: Grill steak to your desired doneness, then top with homemade chimichurri sauce made with fresh herbs, garlic, olive oil, and vinegar. Serve with roasted vegetables or a side salad.
Shrimp and Avocado Salad: Toss cooked shrimp with diced avocado, cherry tomatoes, cucumbers, and mixed greens. Drizzle with a light vinaigrette dressing for a refreshing and protein-packed salad option.